Find The Freedom To Be Your Complete Self

Experience Inner Peace, Create Healthy Relationships, and Live with Joy 

Often, it can feel like someone or something else is in control of your life. 

Focusing on these outside factors can leave you feeling reactive, hopeless, and powerless. 

What if you were already good enough, and held everything you need to heal within YOU?

Learning to accept and love yourSelf is the key to becoming confident, powerful, Self-Led, and free. This radical self-acceptance is the foundation of inner peace, healthy relationships, and a life filled with joy.

Hi, I am Barbara.

I believe that looking inward and radically accepting ALL parts of Self -especially the ones that are most challenging to accept- can lead to a deeper, more loving, and healthy relationship with yourSelf and others.

The motivation to create Inner Wisdom Integration and work with folks longing for change comes from my own life experience.

For decades I struggled with the pain and disappointment of looking outside myself for answers that I thought would bring me peace and happiness. I sought to find these answers in relationships with other people, the right education, membership in organizations, substances and medications, workshops and retreats. I certainly found bits of satisfaction in each of these things, but I did not find true inner peace and joy until I committed to looking inward. This process helped me deepen my relationship and connection with mySelf. 

I feel passionately about supporting you in doing the same - radically accepting ALL parts of yourSelf. I believe when our relationship with Self is loving and healthy we can more fully experience joy in our life and create healthy relationships with others. 

I am here to help you cultivate love and acceptance for all parts of YOU!


Move From Feeling Insecure And Frustrated

To Self-Confident And Decisive, 

Having the Ability to Show Up For Yourself In Relationships.

Take The First Steps

1

Call or text to schedule your initial session. 

2

Begin your Inner Wisdom journey by engaging in weekly sessions. 

3

Experience more confidence, peace and joy in life.

Are you ready to experience the outcomes of Inner Wisdom Integration?  

  • Become more playful and live a more vibrant life

  • Deepen your relationship with yourSelf

  • Cultivate the ability to respond instead of react to emotional triggers

  • Become more self-confident

  • Feel a sense of sureness when making decisions

  • Improve connection and relationships with others   

  • Feel seen and understood 

  • Experience peace and ease in life

What Clients Say

  • “I've been working with Barbara for six months. She is kind, thoughtful, supportive, and thought-provoking throughout this time. I feel safe and comfortable to be vulnerable and work through things with her. I feel very appreciative.”

    EL

  • “Barbara is one of the most remarkable therapists I have ever met. She is very caring and has an incredible insight to not only what a patient is going through, but what next steps will be the most helpful. I am blessed to have found her.”

    LI

  • “Barbara helped me so much through one of the most difficult times in my life, I definitely recommend her to anyone going through a tough time dealing with their childhood trauma as an adult. She was awesome!”

    KA

Experience My Free Guided Meditation for Self Healing